Collection of exercises and methodically elaborated training units for team handball coaches that have been developed in close collaboration with our handball teams.

Suitable for all age groups and competitive areas – from youth to adult teams.


Collections of exercises:

Minihandball training and handball training for young kidsStep-by-step training of a 3-2-1 defense systemStep-by-step training for successful offense stategies against the 6-0 defense systemVaried handball shooting drills

 Exercise of the month:
April 2020

Coordination reactions

Go to Download


Training units

Find training units on the following topics: Defense, Offense, Endurance, Strengthening, Speed, Jumping power, Coordination, and Goalkeeper. 
We will issue a new training unit once a week which is also available as subscription, if desired

Find free reading samples on the individual topics here



New ebook

Potential with handball - free throws


View e-book

News and new training units:

2020/05/05: "Potential with handball - free throws"

2020/04/06: Free exercise of the month "coordination reaction" is online

2020/03/31: "Opening playing variants against various defense systems"

2020/03/25: "Special Handball Practice 3 - Training unis and drills for goalkeepers"

2020/03/16: "025 - Positional change (second pivot) plus supplementary player in outnumbered situations with 7 shooting options"

2020/03/01: Free exercise of the month "shooting competition" is online

2020/02/15: "024 - Shooting training with a small group of players (5 players plus 1 goalkeeper)"

2020/02/15: Free exercise of the month "decision making behavior for back position players" is online

2020/02/01: "Handball Practice 15 - Training of decision-making processes for back position players"


New ebook/paperback

Opening playing variants against various defense systems


View e-book

View paperback on Facebook
    German Shop

Login Form

Shopping cart


Cart empty

Search in Shop