019 - Step-by-step development of initial actions after a fast throw-off017 - Acting against the defending wing position player with a physically stronger pivot
018 - Breaking away from man coverage using running feints
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This training unit focuses on breaking away from man coverage without a ball, by means of running feints. Following warm-up, a sprint contest with changes of direction, and a team ball variant, the players practice quick changes of direction one more time during the goalkeeper warm-up shooting exercise. Subsequently, there will be an individual offense exercise focusing on breaking away by means of running feints. The players will further elaborate this topic in two small group exercises and finally implement what they practiced before in free play. | ||
Product number: | 100018 | |
Title: | Breaking away from man coverage using running feints | |
E-book format: | ||
Duration: | 90 minutes | |
Number of exercises: | 8 | |
Date of publication: | 18 Oct 2018 | |
Difficulty level: | ![]() |
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Sample pictures: |
Offense/Small groups |
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The training unit consists of the following key exercises:
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