004 - Improving speed play for fast break situations

Base price for variant 3,32 €
Sales price 3,49 €
Sales price without tax 3,32 €
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The objective of this training unit is to improve free play in fast break situations. Following warm-up and a short game, the players play long passes during the ball familiarization phase which will be further developed in the goalkeeper warm-up shooting exercise. This is followed by a series of shots requiring precise passes. Afterwards, the players practice free play in outnumbered, open situations during fast breaks. A closing game with gradually increasing complexity completes this training unit.
Product number:   100004
Title:   Improving speed play for fast break situations
E-book format:   PDF
Duration:   90 minutes
Number of exercises:   8
Date of publication:    
Difficulty level:   SternSternStern High level (youth teams under 17 years of age and adult teams)
Sample pictures:

Short gameTU 004


The training unit consists of the following key exercises:
- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)
- Short game (10/20)
- Ball familiarization (10/30)
- Goalkeeper warm-up shooting (10/40)
- Offense/Series of shots (10/50)
- Offense/Small groups (15/65)
- Offense/Small groups (10/75)
- Closing game (15/90)

Training unit total time: 90 minutes