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023 - Interaction of goalkeeper with defense players in case of back position player shots

The objective of this training unit is to practice the interaction of the goalkeeper with his defense players. Following warm-up with a short game, the players practice the legwork required for proper defense play during the ball familiarization and the goalkeeper warm-up shooting phases. With the subsequent defense exercises, the defense players develop interaction strategies with their goalkeeper step by step. Legwork will be paramount here as well. A shooting contest completes this training unit.

Difficulty: Stern3

Base price for variant: 2,76 €
Sales price: 3,29 €
Sales price without tax: 2,76 €
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022 - 1-on-1 and 2-on-2 defense with quick adjustment to subsequent actions

This training unit focuses on improving the defense 1-on-1 and 2-on-2 in small groups. Following warm-up and a tag game, the players enter the ball familiarization phase which will involve typical defense movements. This is followed by an individual defense exercise with quick adjustment and the goalkeeper warm-up shooting. The main part of the training unit combines 1-on-1 actions with 2-on-2 subsequent actions both in width and depth. A final sprint completes this training unit.

Difficulty: Stern3

Base price for variant: 2,76 €
Sales price: 3,29 €
Sales price without tax: 2,76 €
Discount:
VAT amount (19%):0,53 €
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019 - Step-by-step development of initial actions after a fast throw-off

The objective of this training unit is to develop a simple initial action after a fast throw-off. Following warm-up and a coordination run exercise, the players practice the basics during the ball familiarization phase and the goalkeeper warm-up shooting. During the three subsequent exercises, the players further develop the running and passing paths and eventually combine them in order to create an initial action. In the closing game, the players implement what they practiced before.

Difficulty: Stern3

Base price for variant: 2,76 €
Sales price: 3,29 €
Sales price without tax: 2,76 €
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VAT amount (19%):0,53 €
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016 - Quick adjustment to a fast break after a defense action

The objective of this training unit is to practice the quick adjustment from defense play to fast break initiation. Following the warm-up phase with a coordination run exercise and the ball familiarization phase, the goalkeeper warm-up shooting combines a preparatory defense exercise and a series of shots for the goalkeeper. During the two subsequent defense exercises, the players practice quick adjustment from defense work to fast break countermovement. A 4-on-4 game and a sprint contest complete this training unit.

Difficulty: Stern3

Base price for variant: 2,76 €
Sales price: 3,29 €
Sales price without tax: 2,76 €
Discount:
VAT amount (19%):0,53 €
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015 - Handball-specific endurance training in game-like situations

This training unit contains a playful, handball-specific endurance unit. Each exercise is characterized by a high running intensity and is directly related to the handball game. After warm-up and ball familiarization as well as goalkeeper warm-up shooting, an endurance course is done. In this, two players have to accomplish a task as opponents. Which team is the first to score eight times? A sprint contest completes this intense training unit.

Difficulty: Stern3

Base price for variant: 2,76 €
Sales price: 3,29 €
Sales price without tax: 2,76 €
Discount:
VAT amount (19%):0,53 €
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013 - Developing a well-structured second wave by implementing long crossing moves and options for further playing

The objective of this training unit is to develop a long crossing during the second wave. Following a warm-up running exercise, a short game, and a ball familiarization exercise, the players initially develop the long crossing during the goalkeeper warm-up shooting phase. In the subsequent series of shots which will be combined with a 1-on-0 fast break, the players practice the long crossing with compensation of the center back player. Defense players and the pivot are added for the two subsequent small group exercises, before the players implement the course 4-on-4 during the closing part of the training unit.

Difficulty: Stern3

Base price for variant: 2,76 €
Sales price: 3,29 €
Sales price without tax: 2,76 €
Discount:
VAT amount (19%):0,53 €
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004 - Improving speed play for fast break situations

The objective of this training unit is to improve free play in fast break situations. Following warm-up and a short game, the players play long passes during the ball familiarization phase which will be further developed in the goalkeeper warm-up shooting exercise. This is followed by a series of shots requiring precise passes. Afterwards, the players practice free play in outnumbered, open situations during fast breaks. A closing game with gradually increasing complexity completes this training unit.

Difficulty: Stern3

Base price for variant: 2,76 €
Sales price: 3,29 €
Sales price without tax: 2,76 €
Discount:
VAT amount (19%):0,53 €
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001 - Improving the interaction of back position players with the pivot

The objective of this training unit is to practice the interaction of a back position player with the pivot. Following warm-up and a running coordination exercise, the players prepare for the running moves in the back positions during the ball familiarization phase. After the goalkeeper warm-up shooting, there will be three offense exercises in which the players further develop the team play step by step. In a 4-on-4 game, the players should implement what they practiced before.

Difficulty: Stern3

Base price for variant: 2,76 €
Sales price: 3,29 €
Sales price without tax: 2,76 €
Discount:
VAT amount (19%):0,53 €
Price / kg: