006 - Small group game: Piston movement/countermovement of the back position players and interaction with the pivot

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This training unit focuses on the interaction of the back position players with each other regarding piston movement/countermovement and passing to the pivot. Following warm-up, the back position players take the first methodical step regarding the interaction with the pivot during the ball familiarization phase. During the goalkeeper warm-up shooting and a subsequent offense exercise, the players practice the piston movement/countermovement which should result in a shot. In the following two small group exercises, the players stepwise further develop their piston movement/countermovement and the interaction with the pivot. The final exercise combines the different elements that the players practiced before with an initial action and creative continuous playing.
Product number:   100006
Title:   Small group game: Piston movement/countermovement of the back position players and interaction with the pivot
E-book format:   PDF
Duration:   90 minutes
Number of exercises:   8
Date of publication:    
Difficulty level:   SternStern Medium level (youth teams under 15 years of age and adult teams)
Sample pictures:

Offense/IndividualTU 006

   

The training unit consists of the following key exercises:
- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)
- Warm-up/Stretching (10/20)
- Ball familiarization (10/30)
- Goalkeeper warm-up shooting (10/40)
- Offense/Individual (10/50)
- Offense/Small groups (15/65)
- Offense/Small groups (15/80)
- Offense/Team (10/90)

Training unit total time: 90 minutes