024 - Shooting training with a small group of players (5 players plus 1 goalkeeper)

Level: Medium

It may happen that several players at a time cannot attend a training unit due to illness. This training unit focuses on series of shots and preparatory exercises for five field players and one goalkeeper. The warm-up phase is followed by a short game, the ball familiarization phase and the goalkeeper warm-up shooting. Afterwards, the players do two series of shots with preparatory coordination exercises. A closing game completes this training unit.

Product number: 100024
Format: PDF
Date of Publication: 2020/02/05

Contents: (time individual exercise/total time in minutes)

• Warm-up/Stretching (10/10)
• Short game (10/20)
• Ball familiarization (10/30)
• Goalkeeper warm-up shooting (10/40)
• Offense/Individual (20/60)
• Offense/Individual (15/75)
• Offense/Small groups (15/90)

Sample Picture: Goal keeper warm-up shooting

fitting training units:

012 - Pivot - Achieving positional advantages in small-group team play
014 - Improving the dribbling technique while observing the game situation
018 - Breaking away from man coverage using running feints