Results 1 - 1 of 1

> Athletics

003 - Series of shots with reflexive jumping power training

This unit focuses on training the jumping power with handball-specific shooting exercises. After warm-up, a coordination run exercise, and a sprint contest, ball familiarization includes jumping and additional exercises with the ball. After the goalkeeper warm-up shooting, reaction time and jumping power are trained in two individual shooting exercises. A closing game completes this training unit.

Difficulty: Stern4

Base price for variant: 2,76 €
Sales price: 3,29 €
Sales price without tax: 2,76 €
Discount:
VAT amount (19%):0,53 €
Price / kg: