Coordination

Defense

Level: High

This training unit focuses on improvement of fast adjustment from offense to defense movements. Following a warm-up running exercise combined with an adjustment task and a coordination drill, the players practice how to quickly react to signs during the ball familiarization phase. The goalkeeper warm-up ...

Sales price: 3,49 €
Total: 3,49 €

Level: High

The objective of this training unit is to practice the interaction of the goalkeeper with his defense players. Following warm-up with a short game, the players practice the legwork required for proper defense play during the ball familiarization and the goalkeeper warm-up shooting phases. With the subsequent ...

Sales price: 3,49 €
Total: 3,49 €

Level: High

This training unit focuses on improving the defense 1-on-1 and 2-on-2 in small groups. Following warm-up and a tag game, the players enter the ball familiarization phase which will involve typical defense movements. This is followed by an individual defense exercise with quick adjustment and the goalkeeper ...

Sales price: 3,49 €
Total: 3,49 €

Level: Medium

The purpose of this training unit is to practice how to actively get into physical contact and to collaborate in order to prevent breakthroughs. Following warm-up and a sprint contest, the players defend against the attacking players as a team during the first defense exercise. The following exercise ...

Sales price: 3,49 €
Total: 3,49 €

Level: High

The objective of this training unit is to practice the quick adjustment from defense play to fast break initiation. Following the warm-up phase with a coordination run exercise and the ball familiarization phase, the goalkeeper warm-up shooting combines a preparatory defense exercise and a series of shots ...

Sales price: 3,49 €
Total: 3,49 €
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