Level: Medium
It may happen that several players at a time cannot attend a training unit due to illness. This training unit focuses on series of shots and preparatory exercises for five field players and one goalkeeper. The warm-up phase is followed by a short game, the ball familiarization phase and the goalkeeper warm-up shooting. Afterwards, the players do two series of shots with preparatory coordination exercises. A closing game completes this training unit.
Product number: 100024
Format: PDF
Date of Publication: 2020/02/05
Contents: (time individual exercise/total time in minutes)
Sample Picture: Goal keeper warm-up shooting
fitting training units:
012 - Pivot - Achieving positional advantages in small-group team play
014 - Improving the dribbling technique while observing the game situation
018 - Breaking away from man coverage using running feints